Hello Paula & John ( hopefully- At Some point) The DJ is Booked for 27th June!!
Training today with Paula was tough but an essential part of the learning process ie "learning how to suffer." Although shorter than last weeks 17miles it was the 1st checkpoint at Harting Down & up that monster of a Hill the other side. Paula- You have also seen where you may need to wear something for your shoulders, the issues with blisters & where you need to moisturise to help with the chafing! I am 75% certain we have Paul Coates and Ryan Matthews on board now so I will try to send them both a link to start reading this board. If you read this soon Ryan/Paul then welcome aboard. Training this week so far for me since I went out with Paula last week is as follows: Last thurs23rd- About 12 miles cycling 24th-26th Relaxation and cleaning windows.
Mon 27th- Circuit at work. 28th Circuit at work. 29th- circuit at work. 30th- 12.5 mile very hilly run with Paula. My intention is to have an easy day with the kids tomorrow and saturday and do another fairly tough sesion on sunday so if anyone is interested phone or txt on 07939043128. John should have both the posters and tickets sorted by now so i'll let you know when i have them.
Thursday, 30 April 2009
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