Friday, 1 May 2009
Signed Up at last
Finally got round to signing up a new account after rebooting the laptop due to it crashing! My weeks training was 2 x 48 min mountain sessions at work followed by leg streeches. Did a 6 mile run in just under an hour. followed by next day breaking my 3 mile time getting it down to 25 mins :) had a days rest working in the garden moving soil and smashing slabs, then finished the week of walking the golf course as i played rubbish. Going to twickenham tomorrow to see the army v navy rugger match so will try and be ok for run on sunday might not be fit to drive thou :(
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